So I'm watching the gawd awful country performance on American Idol last night. Simon said it best: A cartoonish Dolly Partonesque version of Eight Days a Week. Yikes. Between convulsions, I feel the tendon on the outside of my knee get really tight and really sore. Uh oh.
I had planned a 3.5 mile run this morning, but opted for rest seeing as though I'm going to be walking the golf course today. Needless to say, I'm concerned about my 10 miler and the HM. If I stretch and cut back on miles, I should be OK, right? RIGHT??? Would someone out there justify this for me please?
30 minutes ago